Something I’ve been noticing lately, and am absolutely here for, is women realizing that we can champion for one another. That another woman’s success is not competition or a threat to your own career goals and dreams. The genuine enthusiasm and support woman are openly seeing from other women these days is a breath of fresh air. It is a movement I am one hundred percent excited to see gain traction.
Read MoreEvery decision you made and every choice that was yours lead you to where you are today. All the big and little decisions acting like stepping stones that got laid one at a time. They formed the path that became the road map of your life.
Read MoreTake a minute for yourself today to slow down and reflect. It is important to recognize where you are mentally, so that you can take care of yourself before things get overwhelming and feel out of control.
Read MoreStruggling with a mental illness does not define who you are. It is not what you are. It is just a part of your journey. You are still you. You are more than a label.
Read MoreSelf-care. Two words that get a lot of hype these days, and for good reason. Self-care almost seems to be a trend. It definitely has a “cool” vibe. Yet, in this fast paced, instant gratification, and social media world that we are living in, self-care is actually crucial.
Read MoreMay is Mental Health Awareness Month. After my own struggle with postpartum depression, this month, and the work done by so many to normalize this health issue, is near and dear to my heart.
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